Posted September 6, 2012 by Hilary Kennedy in Fitness
 
 

Pumpkin Pie Smoothie

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ext month is the official month of all things pumpkin, so why not get in the fall spirit with this Pumpkin Pie Smoothie?

The recipe is simple, and the result is like Grandma’s special Thanksgiving dessert and a health shake all in one.

  • 1/2 banana (peeled, frozen, diced)
  • 1/3 cup pumpkin puree (Libby’s)
  • 1/3 cup FF plain Greek yogurt
  • 3/4-1cup lt vanilla almond milk
  • Sprinkle of  pumpkin spice (Cinnamon, ginger, nutmeg, and allspice)
  • Sprinkle of cinnamon (optional) Pinch of cloves 1tsp vanilla 4-5 ice cubes

If you’d like to add to add “healthy” whipped cream, visit this link.

Blend it all together, and you’ve got a Pumpkin Pie Smoothie, folks.  Embrace your inner pilgrim and make one today!


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Hilary Kennedy

 
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Hilary Kennedy is a contributing author for YouPlusStyle, focusing primarily on Style, Arts and Entertainment, and Dating and Relationships. Hilary also stars in many videos for YouPlusMedia.


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